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Personal Training FOR Free - Talk to Our Certified Mike for an evaluation
Come Meet our new Personal Trainers Jose & Marisa. Come try a session today with one of our certified personal trainers who can get you on the right track towards a healthy lifestyle.
Indoor Tennis Courts
Whether you're interested in group or private lessons, social play or USTA league tennis, NHHR has something for you. Our expert tennis instructors create a fun environment and are motivated to take your game to the next level whether you are new to tennis or a tournament player.
Racquetball Courts
Have Fun While Exercising, Play a Game On One of Our Five Racquetball Courts!
Strength Training
& Fitness
Talk to Our Certified Mike for an evaluation
Group Fitness
We offer Spinning classes every day and an aerobics schedule that features Yoga, Insanity, Zumba, Bokwa among many others.
Basketball Courts
Just Shoot Around Or Join Our Basketball League!
Pickleball
Personal Training
Come Meet Our New Personal Trainers Jose & Marisa !!
Click Here
Summer Camp
Explore our Summer Program - Tennis, Basketball, & Soccer, including afternoon Summer Tennis Camp,
Join Summer Camp
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Become A Member

Become a member today to enjoy all of our offers and services!

Book A Tennis Court

Book one or more of our tennis courts online!

Sign Up for A Group Class

Sign up for the group classes.

Get A Personal Trainer

Get the results you want with the help of a professional trainer.

BEST BANG FOR YOUR BUCK

GYM MEMBERSHIPS

Bronze Package

$ 19
99
Monthly
  • Access to both fitness centers and indoor track
  • With a 1 year contract
  • $49 annual maintenance fee
  • $15 for each additional person on the account
  • Add Tanning for $9.99 per month
  • Sauna is included
Join Now
$69 to cancel in the first year. 6.35% sales tax will be charged every month. After the initial year contract, the membership DOES NOT expire. It rolls over to a month-to-month basis, so billing will continue until YOU cancel.

Silver Package

$ 29
99
Monthly
  • Access to both fitness centers and indoor track as well as choice of Group Exercise classes OR Racquetball OR Basketball
  • With a 1 year contract
  • $49 annual maintenance fee
  • $20 for each additional person on the account
  • Add Tanning for $9.99 per month
  • Sauna is included
Join Now
$69 to cancel in the first year. 6.35% sales tax will be charged every month. After the initial year contract, the membership DOES NOT expire. It rolls over to a month-to-month basis, so billing will continue until YOU cancel.
Popular

Platinum Package

$ 199 Monthly
  • Basketball
  • Tennis & Racquetball
  • Gym & Group Classes
  • Track
  • Sauna & Tanning
Join Now
No court fee for tennis, endless amount of play time as long as courts are available. $69 to cancel in the first year. 6.35% sales tax will be charged every month. After the initial year contract, the membership DOES NOT expire. It rolls over to a month-to-month basis, so billing will continue until YOU cancel.
Next Level

See All Available Gym Packages

FEATURING

Tennis Courts
0
Racquetball Courts
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Fitness Centers
0
Basketball Courts
0
Tanning Machines
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JOIN THE PARTY

GROUP CLASSES

Spinning

Our instructors will take you on a ride as you cycle your way through hills, sprints, jumps, intervals and more

Ab Attack

Ultimate 45 minute challenge for a stronger, firmer core

Yoga Tune-Up

Yoga Tune Up balls provide targeted self-massage trigger point therapy by using specially designed high grip rubber balls and focused movement routines

Zumba

ZumbaLatin inspired cardio dance workout. Ditch the workout and join the party!

See All Available Classes

ACHIEVE YOUR GOALS WITH

A PERSONAL TRAINER

Let a personal trainer guide you to your success. Our nationally certified personal trainers can help you reach any fitness goal whether it is training for a sporting event or just improving how you look and feel. Working with a personal trainer you will learn how to exercise properly and effectively to reduce your chance of injury and get the results you want.

See All Options

In Short

North Haven Health and Racquet has been improving the health and sculpting the bodies of thousands of people since 1974. We have the largest fitness center in New Haven county to accommodate a steady and consistent membership base. There are no waiting lists, sign-up sheets, or wait times for the members to get to the equipment. 

Get In Touch

Business Hours

  • Mon-Thu: 5:00 AM - 09:00 PM
  • Fri: 5:00 AM - 08:00 PM
  • Sat: 7:00 AM - 6:00 PM
  • Sun: 7:00 AM - 6:00 PM
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